https://www.healthyaginginitiative.org/events daily 0.75 2023-11-24 https://www.healthyaginginitiative.org/events/event-four-kgpnh monthly 0.5 2020-06-24 https://www.healthyaginginitiative.org/events/event-one-ml29g monthly 0.5 2020-05-20 https://www.healthyaginginitiative.org/events/event-five-89hwh monthly 0.5 2020-06-24 https://www.healthyaginginitiative.org/events/event-three-crcmp monthly 0.5 2020-06-24 https://www.healthyaginginitiative.org/events/event-two-9dd8t monthly 0.5 2020-06-24 https://www.healthyaginginitiative.org/blog daily 0.75 2025-12-02 https://www.healthyaginginitiative.org/blog/the-importance-of-social-connection-for-our-overall-health-and-well-being monthly 0.5 2024-08-07 https://www.healthyaginginitiative.org/blog/balancing-act-essential-fall-prevention-tips-for-older-adults monthly 0.5 2024-07-03 https://images.squarespace-cdn.com/content/v1/64f7b90d2ffe7261a9696fac/7d694f30-30af-411c-b96c-edde594c888f/Fall+prevention.png Blog - Balancing Act: Essential Fall Prevention Tips for Older Adults - Make it stand out Infographic by Gabrielle Bailey and Oliver Baer-Benson https://www.healthyaginginitiative.org/blog/how-the-healthy-aging-initiative-can-empower-you-to-change-your-health-trajectory monthly 0.5 2024-06-17 https://www.healthyaginginitiative.org/blog/the-power-of-learning-new-skills monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/64f7b90d2ffe7261a9696fac/e123057f-2831-48e9-af34-a1fcc5e8b4d0/HAI+Blog+Activity+Checklist.jpg Blog - The Power of Learning New Skills - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.healthyaginginitiative.org/blog/tuning-into-healthy-aging monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/64f7b90d2ffe7261a9696fac/0e3d4926-4470-4e94-9338-39dfe6c76f1a/11.jpg Blog - Tuning into Healthy Aging: The Impact of Music A 2020 study from AARP, found that adults who listen to music have slightly higher scores for mental wellbeing. Likewise, adults who listen to music, more often have higher self-rated scores of cognitive functions and brain health. Just listening to music is a simple and accessible way to boost our brains at any age. The study includes both focused listening and listening to music in the background which makes music all the more accessible. https://images.squarespace-cdn.com/content/v1/64f7b90d2ffe7261a9696fac/5edc6232-ec9b-4cda-9dac-04b7d6996667/image-asset.jpg Blog - Tuning into Healthy Aging: The Impact of Music These results align with the sentiment of “lifelong learning.” Scientists have found that learning new skills is critical to brain health, especially in comparison to engaging in familiar activities. Various researchers have shown that this is an idea that can be applied to learning new musical skills as well. https://images.squarespace-cdn.com/content/v1/64f7b90d2ffe7261a9696fac/b9693862-19a2-42a7-8e5d-2e5e8cfea83c/image-asset.jpg Blog - Tuning into Healthy Aging: The Impact of Music While scientists are still working to better understand how music impacts our health, it is worth giving music a try if you have not already. 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